About Me
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Passionate About Inspiring Others
My Pilates journey started with my own back issues. I suffered 2 herniated discs after having my children coupled with overuse injuries in the years prior to this with training and running a fitness business. This seriously limited my ability to work and function the way I wanted to. Pilates truly saved me and filled me with a passion to help others the way it helped me.
I came up with the idea for Air Pilates after running a very successful fitness business for children called Kidsquad. This has been running for over 9 years and continues to be a big hit with parents looking for an extra boost to their childrens fitness. I wanted to expand my teaching into an area which felt important to me and relevant to my life. I decided to extend my learning to the field of Pilates and went on to qualify as a Comprehensive Pilates Teacher in all the various Pilates disciplines. I studied and became a member of the global Pilates Method Alliance, which is recognised as the industry gold standard. I am also a certified Garuda mat work teacher, having studied for many years under the wonderful tutelage of James D'Silva who designed the Garuda Method, which is recognised and celebrated worldwide as an inspirational and extremely effective method of Pilates.
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From my teaching I hope to educate, inspire and motivate my clients with integrity, intention and care to deliver the very best Pilates techniques. These principles when practiced throughout life will maintain a strong body and mind.
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Qualifications
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Comprehensive Pilates Teacher in every discipline
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Pilates Method Alliance member
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Fully qualified Garuda Mat Work Teacher
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MSc City University in Anatomy & Physiology, Exercise Science.
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Certified AfN Nutritional Adviser